Freediving SSI Level 1

SSI Freediving Level 1

“Walk then Run” refers to the need of understanding basic knowledge and skills required to properly freedive so that further progress is obtained.

Freediving skills reviewed on the course:

Breathing
Equalizing
Physics
Physiology
Technique
Gear
Safety

SSI Digital Kit to be read at home
4 hours of classroom theory
2 hours of confined waters (pool or pool conditions cenote, max 5 meters deep)
2 hours of depth training (10 to 20 meters cenote or ocean)

Must be able to swim comfortably.

We include freediving gear (mask, snorkel, long fins)

The digital materials can be studied online or through the SSI app.

The material must be read and answered before the start of the course and we will check your progress online. Please download the app!

Includes SSI Freediving level 1 Certification.

$ 350 usd per person

$ 700 usd private